Individual Counseling in Houston, Cypress & Online Across Texas

A space to think clearly, feel honestly, and move forward, with support that fits your life.

What we work on

Anxiety & overthinking

Depression & low mood

Life transitions

Work stress & burnout

Trauma & EMDR

Faith & identity

Most major Texas insurance accepted for individual sessions. We'll verify your benefits before your first session.

Is the struggle mostly about your relationship?

Couples and relationship work is the main focus of this practice. If recurring conflict or disconnection is what weighs on you most, the Relationship Wellness Check is a good place to start.

Not sure where to start?

Take the Relationship Wellness Check. It takes two minutes, it's private, and it ends with a clear next step. Or book a free consultation and we'll talk it through together.

16727 FM 529, Houston, TX 77095·Serving Houston & Cypress in person·Online across Texas·832.739.9720